The risks associated with eating too much fat include cardiovascular disease, diabetes, cancer, and of course, obesity, according to the Mayo Clinic.. And yet a single McDonald’s menu item can have nearly 90 percent of the recommended daily intake of fat grams.

The McDouble is a steal at a whopping 23 grams of protein for only 380 calories and 18 grams of fat. (You can thank McDonald’s for only adding a single slice of cheese for the low fat content.) This tidy little protein bomb doesn’t have as much fiber as we’d like (no toppings, save for some pickles and onions), but it’s got 50 fewer

McDonald’s Menu and Nutrition Facts. You are here: Nutrition Facts » Restaurants » Fast Food » McDonald’s. Breakfast; Menu Item Serving Size Calories Calories from Fat Total Fat (g) Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Carbs (g) Dietary Fiber (g)

Our simple, classic cheeseburger begins with a 100% pure beef patty seasoned with just a pinch of salt and pepper. It’s topped with a tangy pickle, chopped onions, ketchup, mustard, and a slice of melty American cheese. It contains no artificial flavors, preservatives or added colors from artificial

Nutrition facts and Information for McDONALD’S, French Fries in Home Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Foods that have roughly the same number of calories from fats, calories, and protein will be

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There are 540 calories in a Big Mac from McDonald’s. Most of those calories come from fat (47%) and carbohydrates (34%).

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McDonald’s varied menu and range of serving sizes make it easy to fit our food into a healthy, balanced diet and you may create a variety of meals that fall within recommended guidelines for fat…

A plain hamburger from McDonald’s has 250 calories, 8 grams of fat, and 480 milligrams of sodium. Just make sure you go easy on the condiments — overdoing it could put your blood pressure at risk from all the added sodium.