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Stars Indigo Teen Dreams

May 24, 2011 · Indigo Dreams: Teen Relaxation Music introduces teen-friendly beats and sounds of nature so that teenagers can achieve a deep state of relaxation and sleep. This full hour of music creates a safe musical place that encourages teen stress reduction and creative thinking.

4.5 out of 5 stars – Indigo Teen Dreams : Guided Meditation–Relaxation Techniques Designed to

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Indigo Teen Dreams allows teenagers to manage stress, anger, and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing, visualizations, muscular relaxation, and …

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5.0 out of 5 stars – lori lite: indigo ocean dreams audio cd, ren’s stories to relax, de-stress

Indigo Teen Dreams allows teens to manage stress, anger, and anxiety while increasing self-esteem and self-awareness. Teens explore the research-based, stress-management techniques of breathing, visualizations, progressive muscular relaxation, and affirmations or positive statements.

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Lori Lite has 41 books on Goodreads with 1677 ratings. Lori Lite’s most popular book is Angry Octopus: A Relaxation Story. 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars. A man and a Bear: The ren’s Relaxation Book by. Lori Lite (Goodreads Author), Indigo Dreams: Adult Relaxation and Indigo Teen Dreams:

Indigo Teen Dreams CD/audio book is designed to introduce teens to relaxation and stress management techniques while receiving guided instructions on the research-based techniques of breathing, visualizations, progressive muscle relaxation, and affirmations. Shorter tracks make this ideal for …

Indigo Teen Dreams: Guided Meditation/ Relaxation Techniques Designed to Decrease Stress, Anger And Anxiety While Increasing Self-esteem And Self-awarenss Now Teens can learn to manage stress, anger and anxiety while increasing self-esteem and self-awareness.

5.0 out of 5 stars Highly recommended for at home use or for the office. February 11, 2018. I highly recommend the Indigo Teen Dreams CD! The content & narration style are very age appropriate for the target audience & will give teens easy strategies they can use anywhere/anytime they are feeling stressed or overwhelmed.

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Find helpful customer reviews and review ratings for Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, 5.0 out of 5 stars Autistic/ADHD teen with anger issues loves this! By LD Durham on May 23, 2014.

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